‘Young N Hungry’ FireCast #68: Talking Food & Lifting Weights

October 5, 2017

Todays topics:

- Talking food

- Reverse Dieting

- Lifting properly

- Pushing it to the limit

- You're special

- Depression is Real


‘Young N Hungry’ FireCast #67: Is College for YOU?

September 28, 2017

Todays topics:

- Muscle Beach Recap

- Each Day is a Learning Lesson

- Relationship Advice from Zach

- Is College for You?

- 1Love


‘Young N Hungry’ FireCast #66: Saying ‘I Love You’ More

September 14, 2017

Todays topics:

- Talking real estate investing

- The atmosphere of a real gym

- Routine

- Leraning from Osmosis

- Giving Praise to Create a Better World


‘Young N Hungry’ FireCast #65: Dealing w/ Social Anxiety

September 8, 2017

Todays topics:

- Living in the Moment

- The danger of comparing yourself to others

- Luck vs Hard Work

- Self Awareness

- Experimenting w/ drugs

- Dealing w/ Social Anxiety


SparkCast #6: Tips for Successful Dieting & Weight Loss

September 7, 2017

On todays SparkCast, Jay talks about some of the keys he has found to successful dieting & weight loss .. Jay has helped people across the world achieve their health & weight loss goals. These are a few things he has learned along the way


‘Young N Hungry’ FireCast #64: Is “Entrepreneurship” For YOU?

August 30, 2017

The boys are back for another installment of The FireCast !! They talk a lot about their experiences in business thus far & what they reccomend for someone considering skipping the 9-5 route & heading into business for themselves. 


SparkCast #5: Self Deprivation to Build Self Confidence

August 26, 2017

On todays SparkCast, Jay talks about Self Deprivation & the massive benefits it can bring to your life if utilized correctly .. 


SparkCast #4: Unlocking your FULL Potential

August 24, 2017

On todays SparkCast, Zach talks about taking your game to the next level .. Do you think you're perfroming to the best of your abilities? It's likely that you've got a few extra gears that you havent even tapped into yet. 


‘Young N Hungry’ FireCast #63: There are 1 Million Ways to Win

August 23, 2017

Todays topics:

- Figuring Out the Optimal Schedule for YOU

- Getting Out of a Mid Day Funk

- Giving & Taking Energy from Eachother 

- Winning in Sales

- Capitalize on YOUR Strengths


SparkCast #3: The Voices Inside Our Heads

August 19, 2017

On todays SparkCast, Jay discusses the voices inside our heads .. the constant chatter that we experience 24/7 365 and how he goes about deal w/ it.