SparkCast #2: Constructive Criticism vs Hate

August 18, 2017

On todays SparkCast, Zach Homol breaks down the difference between constructive criticism & hate .. There's a MASSIVE difference between the two, and being able to successfully identify the two is a majory key to growing as a person


‘Young N Hungry’ FireCast #62: Building an Online Fitness Business

August 14, 2017

Todays topics:

- What we're working on to level up the podcast

- Building Content to Build a Brand

- Putting in the Time Before you Begin to Charge Money

- Thriving as an Online Coach

- Thinking from End to Beginning. Reverse Engineering your Life


SparkCast #1: The Weekend is the Ultimate Seperator

August 13, 2017

Introducing a new mini show that we're gonna be doing 1-2x per week in addition to the normal show .. We're gonna call it a SparkCast.


Todays Topic:

- The Weekend is the Ultimate Seperator


‘Young N Hungry’ FireCast #61: Getting Out of a Funk in Life

August 10, 2017

Todays topics:

- Keeping Perspective in Everyday Life

- Getting Out of a Funk & Back on Track

- DONT Stress the Results

- Learning the Hard Way

- Building a Team for Ultimate Accountability


‘Young N Hungry’ FireCast #60: Giving Value to Build your Brand

August 4, 2017

Todays topics:

- Introducing the NEW producer of The FireCast

- Giving Value in Order to Build your Brand

- Building a business that people can relate to

- Jon Jones vs Conor Mcgregor as the GOAT of the UFC


‘Young N Hungry’ FireCast #59: Our Take on Counting Macros

July 31, 2017

Todays topics:

- How different people are & the importance of finding what works best for YOU

- Couting Macros?

- Avoiding 'binge eating disorder' coming off of an extended strict diet


‘Young N Hungry’ FireCast #58: Getting Out of the Small-town Mindset

July 28, 2017

Todays topics:

- Importance of building a "team" around you

- The FireCast is bringing on an intern / producer

- Breaking the Small-town mindset

- Interviewing Zach's right hand man, Charlie


‘Young N Hungry’ FireCast #57: The Future of College & the Education System

July 25, 2017

On this episode Zach & Jay discuss their ideas on the flaws of the education system & where they see it going in the future .. plus they talk about how they go about running their businesses & how they will run them as they grow over time


‘Young N Hungry’ FireCast #56: Nitty Gritty of Nutrition & Dieting

July 21, 2017

On this episode Zach & Jay discuss nutrition & dieting .. bringing up a lot of personal experiences & what they've learned while experimenting on themselves


‘Young N Hungry’ FireCast #55: Ideas on Building your Social Media Brand

July 19, 2017

On this episode Zach & Jay catch up after a long 3 weeks of being absent from the podcast .. they get deep into building your social media brand, talk about leadership & easing anxiety / fear